Licensed Massage Therapist

Reiki Master

My intention is to help people improve their quality of life by strengthening their awareness of their body, mind and spirit. After listening to your concerns, I customize each massage to meet your individual needs. Working intuitively, I combine various techniques/modalities to bring about the best possible results.

Modalities offered:

Swedish/relaxation massage

Medical massage

Trigger point therapy

Hot stones

Essential oil treatments (therapeutic grade)

Reiki

Chakra balancing

Guided meditation & instruction

Massage therapy offers relief from:

Physical, Mental, Emotional stressors

Circulatory or Lymph problems

Injury/Trauma

Immune Imbalances

Anxiety

And so much more!

To schedule your appointment with Liz, call (518) 795-7811.

Background

Liz is a graduate of NCCC, with an Applied Science degree in Massage Therapy, and currently licensed in NY State. Her interest in massage therapy grew after spending years training and working in the traditional medical field. Her body struggled with exposure to all of the chemicals used, and her health declined. After being told by many doctors there was nothing left to do for her, she was led into more complimentary or holistic care for help. She began exploring alternative therapies and meditation practice. With much improvement in her own symptoms, she developed an even greater passion for helping others and sharing what she has learned. She is a Reiki Master, certified hypnotist and ordained interfaith minister. She majored in Psychology at Southern CT State University and has worked with alternative therapies since 2000. Liz looks forward to the day traditional doctors and alternative practitioners are working side by side to provide the best care possible for everyone.

“I feel deep gratitude for my own healing process and find great satisfaction offering hope and help to others addressing their own health concerns. It can be a challenge to navigate the best path sometimes and I have found having support and good self care can make a big difference.”