Terry Fluri , LMT, Owner and Director
Massage Objective: My mission is to listen carefully to you, the client, and customize my massage to address your needs. In addition to focusing on problem areas, I will provide a relaxing, rejuvenating massage that brings you home to your body. So many of us live in our heads these days and are actually unaware of just how much tension and discomfort we are holding. My goal is for you to float home, pain and stress free, at peace with yourself and the world.
Massage Modalities
Swedish/Relaxation Massage
Massage is among the oldest forms of medicine; depicted in 15,000 year old cave paintings
Boosts your immune system by stimulating lymph flow, the body’s natural defense system against foreign invaders such as bacteria, viruses and toxic pathogens. It also increases the production of white blood cells.
Relaxes and softens injured and overused muscles
Increases joint flexibility and can relieve the pain of tendinitis
Releases endorphins – the body’s natural painkiller
Reduces Cortisol, the stress hormone that elevates your blood pressure and heart rate and gets you into the “Fight or flight” mode.
Improves range of motion and decreases discomfort for clients with low back pain
Relieves neck tension which contributes to headache pain
Craniosacral Therapy
This treatment is performed on a person fully clothed. Using a light touch; generally no more than the weight of a nickel, the practitioner monitors the rhythm of the craniosacral system to detect potential restrictions and imbalances. The therapist then uses delicate manual techniques to release those problem areas and relieve undue pressure on the brain and spinal cord.
Reiki
Reiki (Pronounced “ray-key”) is a Japanese word meaning universal life energy. It is a nonintrusive method of hands on healing that taps into the energy referred to as “ki” in Japan, “chi” in China and “prana” in India. Reiki is a technique that addresses both chronic and acute conditions, gently and powerfully promoting balance among all the body’s systems and the normal regenerative processes of the body and mind. You will lie on a table fully clothed. Little or no pressure will be applied and no oils will be used. I will place my hands on or above your head, shoulders, back, chest, stomach and limbs. Normally a series of hand positions are used, but my hands can be placed over an injury or area of discomfort. The energy will flow through me to you. You will receive the amount of energy you need to bring your mind and body into balance. You may feel a tingling or pulsing sensation, a feeling of warmth and comfort or you may even fall asleep. Results are sometimes subtle; you may feel little during the session, but afterwards, you may enjoy a sense of calm and well being and a deep, restful sleep.
Chakra Balancing
Chakras are energy centers located at several locations in your body, beginning at the base of the spine and moving upward to your head, as well as at all of your joints. Long term blockages in your energy flow (caused by injury, emotional trauma and stress) can contribute to illness and fatigue. Balancing and opening the chakras is a subtle, relaxing therapy that increases your well being and overall health.
Myofascial Release
A gentle, hands on technique that facilitates a sustained stretch into restricted fascia. Fascia is a tough connective tissue which is broken down into three layers; one layer lies directly below the skin, the second layer surrounds every muscle, bone, blood vessel, nerve and organ, and the third, deepest layer is within the dura of the craniosacral system. If you’d like to check the health of your fascia, have a family member place his/her hand on the skin of your back. Have them press down slightly, and then move the hand in the north, south, east and west directions. If they notice that the skin hardly moves in a particular direction, you probably have a fascial restriction!
Raindrop Therapy
Raindrop Technique is a powerful, non-invasive tool for eliminating pathogens or viruses lying dormant or active along the spine. It can help correct defects in the curvature of the spine. It is a process of dropping essential oils onto the back and massaging them lightly into the area of the spine and muscle tissue in a very set pattern. It takes about an hour to do, and should be repeated regularly over a period of time for the most effective results.
Background
I am a graduate of The Center for Natural Wellness School of Massage Therapy (November, 2004). I have been practicing Reiki since 1999 and Chakra Balancing since 2001.
To schedule an appointment, please call Terry Fluri at (518) 371-2225.
