Massage
& Wellness Services |
| Why
is massage beneficial? Massage is one of the most
effective means available to combat stress. Massage releases
chronic tension and pain in muscles, improves circulation,
increases flexibility in the joints and reduces mental and
physical fatigue. Massage elicits the "relaxation response"
sending your own powerful, pain reducing hormones into your
bloodstream. |
| Service |
30
Minutes |
45
Minutes |
60
Minutes |
90
Minutes |
| Relaxation
Massage
This Swedish Massage is great for relieving stress and
soothing sore, tense muscles. |
$40 |
$50 |
$65 |
$90 |
Aromatherapy
Hot Stone Massage
Experience the ultimate massage that melts away tension
using lavender essential oil and hot stones to penetrate heat
deep into tight muscles. |
N/A |
N/A |
$100 |
N/A |
Ashiatsu
Oriental Bar Therapy
If you like very deep massage, this Asian technique may
be for you. The practitioner uses her feet to apply very deep,
firm pressure to the back, back of arms, hip area and legs.
This massage may release muscle spasms and adhesions. |
N/A |
N/A |
$80 |
$105 |
Couples
Massage
A 60-minute Relaxation Massage for each of you in the
same room. Diffused aromatherapy included during session. |
N/A |
N/A |
$150 |
N/A |
CranioSacral
Therapy
A light touch approach to healing the mind and body by connecting with the central nervous system. The craniosacral rhythm is the flow of the cerebral spinal fluid which nourishes the brain and spinal cord. Other fluids in the body also connect with the craniosacral system and since our bodies are 80% fluid a craniosacral therapy session can help most physical or emotional problems. Craniosacral therapy is suitable for all ages from infants to the elderly. |
CranioSacral Therapy sessions are
$75 for 60-75 minutes.
30-45 minute sessions are available for children at rates equal to the time.
30 minutes - $50
45 minutes - $60
|
Myofascial
Release
Addresses the connective tissue or ‘fascia’
that surrounds every muscle, organ and bone in the body. Sustained,
gentle stretches release chronically restricted fascial conditions. |
N/A |
$60 |
$80 |
N/A |
| Oncology
Massage
We use our special training and care for clients with
cancer, or who have experienced lymph node removal or chemotherapy. |
$40 |
$50 |
$65 |
$90 |
Prenatal Massage
Designed to ease the physical
and emotional stresses a woman experiences during and after
pregnancy. Prenatal massage can reduce strain on the lower
back, abdomen and shoulders. View more information
on prenatal massage. |
$40 |
$50 |
$65 |
$90 |
Raindrop
Therapy
The application of essential oils to the feet and back
(via raindrops) along with moist heat and massage to affect
the spinal muscles and nerves. |
N/A |
N/A |
$80 |
N/A |
Reflexology
The science of reflexology maps the organs of the human
body to correspond (or reflex) with specific points and areas
of the feet. Stimulating these reflexes helps to normalize
body systems. Improves blood flow and nerve impulses and normalizes
body function. View more information
about Reflexology. |
$40 |
$50 |
$65 |
$90 |
Add-On
Services
The following services may be added to any treatment:
- Paraffin
Hand/Foot
- Mini
Hot Stones
- Whirlpool
Foot Bath
- Aromatherapy
- Sea
Salt Foot Scrub
- Light Box (15 minutes)
- Infrared Lamp (15 minutes)
|
$10
each |
Corporate,
On-Site Massage in the Workplace and Off Site Services
This is a special service that brings massage to you!
Often requested by employers, on-site massage helps address
common on-the job problems such as eye strain, carpel tunnel
syndrome, headaches and back pain. Let us relax you on your
break and you will return to work refreshed and alert. View
more information about Corporate Massage. |
60
minutes $75 (2 hour minimum) |
Massage
Packages
Commit to nurturing your health with regular
massage while enjoying these discounts.
Both packages include a one-time, initial visit to Rugani
Family Chiropractic for $25 (value of $150). |
6-Pack
A flexible package of 6 massages that can be used at any
time. |
$330
(a $60 savings) |
| |
| Service |
30
Minutes |
45
Minutes |
60
Minutes |
90
Minutes |
| Chakra
Therapy
The energy of the chakras (wheels of energy) are assessed
with a pendulum and then balanced through visualization and
Reiki. Essential oils, tuning fork and breath work are also
used. |
$40 |
N/A |
N/A |
N/A |
Holistic
TMJ Relief
Each 90-minute session combines massage, heat, and trigger
point therapy by Terry Fluri, LMT, along with facial exercise
instruction. |
The
first 90-minute appointment is a detailed consultation followed
by a sample session...$105
The recommended TMJ Away Program consists of four (4) weekly,
90-minute sessions with Terry Fluri.
After your initial consultation, this package is available
for $390.
|
|
Ion Cleanse
Today we are exposed to the greatest toxic load in the
history of our planet and ongoing periodic detoxification
is essential to maintain health and avoid disease. The IonCleanse,
in combination with a healthy, low-stress lifestyle, provides
a thorough and efficient way to maintain high energy levels
and long term wellness. This comfortable and relaxing foot
bath detoxifies the body with no stress to the client. |
30
minutes $40
10 sessions for $350 |
Reiki
Session
A Reiki treatment is a process whereby a Reiki practitioner
is able to place healing energy into the recipient. The recipient
remains fully clothed and receives a series of gentle hand
placements on various parts of the body from the practitioner.
Reiki can relieve pain, stress and discomfort and has a calming
effect on the recipient. More chronic problems may require
extended treatment. Reiki energy can also revitalize and balance
the physical body as well as one's emotional state. For more
information on Reiki and Reiki classes, visit our Reiki
Center. |
$40 |
$50 |
$65 |
$90 |
S.C.E.N.A.R.
(Self-Controlled Energo Neuro Adaptive Regulation) is a
small, electronic biofeedback device that was developed for
the Russian space program to aid in relieving a variety of physical
complaints. |
30-minute
Introductory Session $40
15-minute Follow-up Session $20 |
|
Hypnosis
with Certified Hypnotist George
Guarino, CH
When you are ready to lose weight, stop smoking, release
fears, improve your sports performance, manage pain and stress,
ace tests, and improve study skills contact George for a FREE
phone consultation. Working with adults and children. |
Call
George for FREE consultation including pricing.
518-256-6549
|
Optimal
Hormone Balance
through diet and lifestyle modification and the use of bio-identical
hormone replacement therapy. Private consultation with Kathleen
Lanka, MS, ANP, a nurse practitioner with 20 years of experience
in the field of primary care, women’s health and nutrition. |
|
Personal and Professional Life Coaching
Be guided in a process of achieving your personal and professional goals. Led by Suzanne Morrison Gauvreau, MSW. |
|
| The
Reiki CenterLed by Rev. Hillary Raimo,
RMT. Hillary offers sacred site trips, ongoing training
and workshops on a variety of spiritual and practical topics. |
|
Call
(518) 371-2225 or visit our
calendar for more
information on these workshops and a variety of other topics. |
