A Peaceful Place

Massage and Wellness Center

Massage & Wellness Services
Why is massage beneficial?Massage is one of the most effective means available to combat stress. Massage releases chronic tension and pain in muscles, improves circulation, increases flexibility in the joints and reduces mental and physical fatigue.Massage elicits the “relaxation response” sending your own powerful, pain reducing hormones into your bloodstream.
Service
30Minutes
45Minutes
60Minutes
90Minutes
Relaxation MassageThis Swedish Massage is great for relieving stress and soothing sore, tense muscles.
$40
$50
$65
$90
Aromatherapy Hot Stone Massage


Experience the ultimate massage that melts away tension using lavender essential oil and hot stones to penetrate heat deep into tight muscles.
N/A
N/A
$100
$130
Ashiatsu
Oriental Bar Therapy
If you like very deep massage, this Asian technique may
be for you. The practitioner uses her feet to apply very deep, firm pressure to the back, back of arms, hip area and legs.
This massage may release muscle spasms and adhesions.
N/A
N/A
$80
$105
Couples Massage A 60-minute Relaxation Massage for each of you in the
same room. Diffused aromatherapy included during session.
N/A
N/A
$150
N/A
CranioSacral Therapy A light touch approach to healing the mind and body by connecting with the central nervous system. The craniosacral rhythm is the flow of the cerebral spinal fluid which nourishes the brain and spinal cord. Other fluids in the body also connect with the craniosacral system and since our bodies are 80% fluid a craniosacral therapy session can help most physical or emotional problems. Craniosacral therapy is suitable for all ages from infants to the elderly.

CranioSacral Therapy sessions are

$75 for 60-75 minutes.

30-45 minute sessions are available for children at rates equal to the time.

30 minutes – $50

45 minutes – $60

Myofascial Release Addresses the connective tissue or ‘fascia’
that surrounds every muscle, organ and bone in the body. Sustained, gentle stretches release chronically restricted fascial conditions.
N/A
$60
$80
N/A
Oncology Massage We use our special training and care for clients with
cancer, or who have experienced lymph node removal or chemotherapy.
$40
$50
$65
$90

Prenatal Massage
Designed to ease the physical and emotional stresses a woman experiences during and after pregnancy. Prenatal massage can reduce strain on the lower back, abdomen and shoulders. View more information on prenatal massage.
$40
$50
$65
$90
Raindrop Therapy The application of essential oils to the feet and back
(via raindrops) along with moist heat and massage to affect the spinal muscles and nerves.
N/A
N/A
$80
N/A
Reflexology
The science of reflexology maps the organs of the human
body to correspond (or reflex) with specific points and areas of the feet. Stimulating these reflexes helps to normalize body systems. Improves blood flow and nerve impulses and normalizes body function. View more information about Reflexology.
$40
$50
$65
$90
Thermography -High Definition Thermal ImagingThis advanced technology is the most efficient method of detecting inflammation in the arteries as well as the breast, offering the valuable life-saving benefit of early detection and substantially increases the posibilities for prevention.
For pricing information or to schedule an appointment visit www.phpimaging.comor call (315) 736-0022.
Add-On ServicesThe following services may be added to any treatment:

  • Paraffin
    Hand/Foot
  • Mini
    Hot Stones
  • Whirlpool
    Foot Bath
  • Aromatherapy
  • Sea
    Salt Foot Scrub
  • Light Box (15 minutes)
  • Infrared Lamp (15 minutes)
$10
each
Corporate, On-Site Massage in the Workplace and Off Site ServicesThis is a special service that brings massage to you!
Often requested by employers, on-site massage helps address
common on-the job problems such as eye strain, carpel tunnel
syndrome, headaches and back pain. Let us relax you on your
break and you will return to work refreshed and alert. View
more information
about Corporate Massage.
60
minutes $75 (2 hour minimum)
Massage PackagesCommit to nurturing your health with regular massage while enjoying these discounts.Both packages include a one-time, initial visit to Rugani Family Chiropractic for $25 (value of $150).
6-PackA flexible package of 6 massages that can be used at any
time.
$330
(a $60 savings)
Other
Wellness Services
Service
30Minutes
45Minutes
60Minutes
90Minutes
Chakra
Therapy
The energy of the chakras (wheels of energy) are assessed
with a pendulum and then balanced through visualization and
Reiki. Essential oils, tuning fork and breath work are also
used.
$40
N/A
N/A
N/A

Ion Cleanse
Today we are exposed to the greatest toxic load in the
history of our planet and ongoing periodic detoxification
is essential to maintain health and avoid disease. The IonCleanse,
in combination with a healthy, low-stress lifestyle, provides
a thorough and efficient way to maintain high energy levels
and long term wellness. This comfortable and relaxing foot
bath detoxifies the body with no stress to the client.
30
minutes $40
10 sessions for $350
Reiki
Session
A Reiki treatment is a process whereby a Reiki practitioner
is able to place healing energy into the recipient. The recipient
remains fully clothed and receives a series of gentle hand
placements on various parts of the body from the practitioner.
Reiki can relieve pain, stress and discomfort and has a calming
effect on the recipient. More chronic problems may require
extended treatment. Reiki energy can also revitalize and balance
the physical body as well as one’s emotional state. For more
information on Reiki and Reiki classes, visit our Reiki
Center
.
$40
$50
$65
$90
S.C.E.N.A.R.(Self-Controlled Energo Neuro Adaptive Regulation) is a
small, electronic biofeedback device that was developed for
the Russian space program to aid in relieving a variety of physical
complaints.
30-minute
Introductory Session $40
15-minute Follow-up Session $20
Mind,
Body and Spirit
Hypnosis
with Certified Hypnotist George
Guarino
, CH
When you are ready to lose weight, stop smoking, release
fears, improve your sports performance, manage pain and stress,
ace tests, and improve study skills contact George for a FREE
phone consultation. Working with adults and children.
 

Call
George for FREE consultation including pricing.

518-256-6549

 

Meditation GroupMeditation is an ancient and holistic practice of relaxation that can help you to reduce stress and achieve balance and wellness in all areas of your life. A Peaceful Place offers an ongoing Meditation Group. 
Please contact us at (518) 371-2225 for more information.
Optimal
Hormone Balance
through diet and lifestyle modification and the use of bio-identical
hormone replacement therapy. Private consultation with Kathleen
Lanka
, MS, ANP, a nurse practitioner with 20 years of experience
in the field of primary care, women’s health and nutrition.
Call
(518) 371-2225 or visit our
calendar
for more
information on these workshops and a variety of other topics.
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